
Step Into Your Power
Power isn't given-it's remembered. Choose the service that speaks to your soul and take the first step toward the clarity, connection, and courage you've been waiting for.

Empower yourself to break through barriers, embrace transformation, and step boldly into the life you deserve


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Hey there! I’m Catie, and I’m so thrilled you’ve landed here. Welcome to The Courageous Chrysalis—think of it as your cozy cocoon for self-discovery. This is the place for enlightened souls (like you!) who are ready to turn all that newfound self-awareness and inner strength into something magical. As a proud International Coaching Federation ACC Certified Coach (yes, that's a fancy way of saying I’ve got the credentials to back it up), I’ve made it my mission to help people tackle life’s curveballs and transformations with a mix of clarity, confidence, and just the right dose of courage. Think of me as your trusty guide on the rollercoaster ride of change—minus the screaming. I created this space as a chrysalis because I believe that, just like a butterfly is meant to soar, we’re all meant to live a life aligned with our true values—where authenticity and purpose take center stage.
My own journey taught me this in the most profound way. When my dad suddenly passed away, my life felt like it had entered a chrysalis—an in-between space of stillness and transformation. His loss cracked me open, forcing me to pause and take a hard look at who I was and who I wanted to become. It was a time of shedding old beliefs and navigating the messy, beautiful process of growth—much like a caterpillar preparing for its big moment.
Through the grief and introspection, I found my wings. I emerged with a deeper sense of purpose, clarity, and strength, ready to step into a life that truly reflected my essence. My dad’s legacy became the wind beneath those wings, pushing me forward and inspiring me to help others do the same. This work isn’t just what I do—it’s who I am. Walking alongside my clients as they navigate their own transformations is an honor, and I’m here to help you uncover your wings and take flight into the life you’re meant to live.
I specialize in working with people who feel like they’ve just woken up in the middle of a life they don’t recognize. Maybe you’ve had a big aha moment or are simply feeling a shift deep in your soul, but now you’re staring at the pieces of your life like, ‘What do I do with all this?’ Don’t worry—that’s where I come in.
My clients are navigating transformation and growth, looking to align their inner truth with their outer world, whether in their careers, relationships, or personal fulfillment. Together, we’ll uncover your unique strengths, ditch those pesky limiting beliefs, and build a life that’s as authentic and aligned as a butterfly’s flight path (minus the zigzagging).
My approach? Think of it as transformation with a side of humor and heart. Whether you’re still hanging out in the chrysalis stage (aka, the messy middle) or starting to spread your wings, I meet you exactly where you are. With a mix of intuitive guidance, actionable strategies, and a deep commitment to helping you soar, I create a safe and supportive space for your growth.
Here’s the deal: true transformation happens when you take that brilliant inner truth of yours and let it shine in your outer world. I’m here to guide you through that process. Together, we’ll get clear on your values, strengths, and desires, and tackle those fears and limiting beliefs head-on (because let’s be real, they’ve had the mic for way too long).Think of me as your cocoon sidekick—a guide, a cheerleader, and your occasional reality check—helping you navigate the chaos of change and emerge stronger, clearer, and ready to rock a life that’s authentically and unapologetically YOU.
When I’m not coaching, I’m probably out camping with my husband and kids, channeling my inner chef with some questionable kitchen experiments, or soaking up some much-needed beach vibes. Behind the scenes, I’m also waging a heroic battle to keep my houseplants alive—because apparently, they have opinions too. Bonus points if I can help others keep theirs thriving along the way!
Feeling ready to spread your wings and step into your transformation? Let’s connect! I’d love to hear your story and team up to create the life you’ve been dreaming about. Click the Book Now button to schedule your 15 minute free Curiosity Call today
From Chrysalis to Confidence: How Coaching Helps You Soar
Life’s transitions can feel like being stuck in a chrysalis—uncomfortable, messy, and a little claustrophobic. But don’t worry, you’re not alone. Coaching with Catie is here to help you break free, stretch those wings, and take flight toward the life you’ve been dreaming of.
Here’s how coaching can help you flutter forward:
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Find Your Wings: Discover your strengths, values, and priorities so you can soar with confidence toward your goals.
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Navigate the Messy Middle: Whether you’re retiring, starting a new career, becoming a parent, or awakening to new possibilities, coaching turns life’s sticky transitions into opportunities for transformation.
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Map Out Your Flight Path: Set clear goals (no more aimless flapping) and create actionable steps to reach them.
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Silence the Inner Caterpillar: Overcome self-doubt and those pesky “I can’t do this” thoughts, so you can fly without holding back.
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Balance Your Garden: Learn how to manage your time and energy so you can focus on the flowers that truly matter.
Coaching isn’t about turning you into something you’re not—it’s about helping you discover the incredible butterfly you’ve always been. Ready to leave the chrysalis behind and spread your wings? Let’s chat! 🦋

Transforming Caterpillars into Confident Butterflies: Take your first step to spread your wings.
Testimonials
My clients’ success stories are the proof of transformation taking flight. Hear from those who have emerged from their chrysalis, grown their wings, and soared to new heights through Coaching with Catie
Sophia
Working with Catie has been life-changing. I've gained clarity, confidence, and a renewed sense of purpose in my life journey. For the first time in my life I have a dream, and a path to achieve it!
Ethan
The coaching sessions helped me break through mental barriers and unleash my full potential. I'm now more focused, motivated, and aligned with my goals. I know I can achieve anything!
Lila
I'm grateful for the transformational experience with Coach Catie. It has empowered me to step out of my comfort zone and pursue my dreams fearlessly. The clarity I gained from learning to trust myself and listen deeper to the little voice inside was life changing. 10 out of 10 recommend.
Mike
Working with Catie during my transition into retirement was a valuable experience. She helped me increase my self-awareness and view retirement not as the end of my career, but as an opportunity to explore new paths and priorities. With her support, I’ve approached this phase of life with confidence and a clear sense of direction. The process was both practical and empowering